I’ve been able to get a few open water swims in over the last few weeks.  During my Rappahannock River swim a few weeks ago, for my last feed, the crew thought it would be funny to send out some Cheese Whiz instead of my regular energy drink combination.  Much to my surprise – at the end of the rope was a bottle of Easy Cheese…so, I took the top off and squirted some in my mouth.  ICK!  Cheese Whiz and Rappahannock River water is not a good combination.  I promptly asked the crew for the bottle of mouthwash 🙂