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Monthly Archives: April 2013
My Own Ukrop’s Monument Avenue 10k…just not on Monument Avenue
Yesterday, approximately 40,000 people participated in the annual Ukrop’s Monument Avenue 10k. Sports Backers couldn’t have ordered better weather for it! Several years ago, I decided that, instead of running or walking in the 10k, I would swim a 10k … Continue reading
Posted in Training, Uncategorized
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Swim & Tonic 